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Here We Go Michiganders.....

The flu virus has reportedly hit Michigan and is sure to be spreading across the country as we approach winter.   Wash hands frequently, sneeze and cough into a tissue and dispose immediately.  Do not reuse tissues. Drink plenty of fluids, get your 8 hours of sleep nightly, reduce stress and eat a balanced diet. When ill, stay away from everybody you possibly can so as to not contaminate.  Prevention and containment are key to limit the effects of the flu bug.

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