Take Care of Your Heart Ladies. Did you know.......
Cardiovascular disease is the leading killer of women over age 25. It kills nearly TWICE as many women in the United States as ALL types of cancer, including breast cancer. Give yourself the best gift of all this Valentine's Day, the commitment to exercise 5 days a week, eat healthy, drink plenty of water, and to quit smoking if you are a smoker.
Happy Valentine's Day <3